Aahara (diet) is the main sub-mainstay of life as per Ayurveda. Diet ought to be nutritious
and in similarity with Desh, Kala, Prakriti, and Vayah. Diet is exceptionally significant in our lives.
Aahara is made sense of exhaustively by Ayurveda in their various Granthas. Objective: The
ongoing article talks about the idea, basic survey, types, impacts, and treatment of Viruddha Ahara,
as well as the cutting edge viewpoint of Sanskara Viruddha, Samyoga Viruddha, Veerya Viruddha,
and others. It likewise incorporates a rundown of contradictory dietary arrangements (Viruddha
Anna) that are ordinarily taken in current life and their unsafe outcomes on wellbeing. Techniques:
One of the exceptional ideas given by Ayurveda is Viruddha Aahara. Ayurveda unequivocally
characterizes Viruddha Aahara as any eating routine or mix of diets that upsets the digestion of
Sharira Dhatus (body tissues), frustrates the course of Dhatus creation, and has inverse properties
to the Dhatus. Viruddha Aahara can be brought about by food that is blended erroneously, has
been inappropriately handled, is ingested in some unacceptable portion, is devoured at some
unacceptable season of day, and is eaten in some unacceptable season. End: The idea of Viruddha
Aahara is connected with the idea of Agonist, which is characterized as a medication that acts inmuch the same way to another substance and subsequently advances an activity. In this way, after
broad examination, the utilization of the main bad guy to a certain Aahara dravya can be embraced
as a restorative.
Keywords: Food Co-Operations, Viruddha Aahara, Contrary Diet, Agonist, Antagonist
Publication date: 01/11/2025
https://ijbpas.com/pdf/2025/November/MS_IJBPAS_2025_9594.pdf
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https://doi.org/10.31032/IJBPAS/2025/14.11.9594
