ABSTRACT

Background: - To study and put into practice the notion of 'Kala' given in Bruhattrayi, i.e. maintaining proper times in many parts of life according to Ayurveda in order to maintain health. Methodology: - The current study was planned and carried out through the scientific development of the notion of Kala - Amurta Karan Dravya, which is a basic ingredient of matter responsible for the creation, existence, and annihilation of the entire cosmos. Ayurveda describes Kala in a variety of ways, including Dinacharya, RItucharya, Aushadha Sevana Kala, Kriya kala, Arista Kala, and others. The conceptual study of Kala in all aspects of Ayurveda is critical for the prevention and cure of disease, as well as the maintenance of a healthy state, which are the science's ultimate goals. The following 'Kala' references were compiled from each Adhyaya / Sthana of Brihatrayi and grouped in distinct regions of Swasthavritta: 1. Nityaga Kala 2. Avasthika kala 3. Dinacharya 4. Rutucharya 5. Aahara and Agni 6. Garbha-Garbhini Vidnyana 7. Marma Vidnyana 8. Miscellaneous References Result: Many references suggesting the word or meaning Kala were obtained from numerous categories such as Dinacharya, Marma Vidnyana, or Aahara Conclusion: Maintaining Kala, or proper timing in all aspects of life, aids in achieving and maintaining health. Keywords: Kala, Nityaga, Avasthika, Dinacharya, RItucharya, Swastha
Publication date: 01/12/2024

https://ijbpas.com/pdf/2024/December/MS_IJBPAS_2024_8549.pdf

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https://doi.org/10.31032/IJBPAS/2024/13.12.8549