Trikatu is composed of three acrid herbs, namely Maricha (Black Pepper), Sunthi (Ginger) and Peepli
(Long Pepper). These herbs are combined in equal quantities, i.e., 1:1:1 to make Trikatu. It is a
component of various ayurvedic formulations for restoration of disturbances in vatta, pitta and kalpha.
Trikatu helps in enhancing the bioavailability of many constituents. Ayurveda recommends 1-3 g of
Trikatu churna (powder) to be consumed for its therapeutic benefits. Long Pepper and Black pepper
contain piperine, while Zingiber officinalis, i.e., ginger contains gingerols, shogaols, zingiberene. It is
helpful in the treatment of digestive issues, tastelessness, skin diseases, nose and throat disorders like
sinusitis and rhinitis, cough, asthma, obesity, polyuria and filariasis. It has antiviral, anti-inflammatory
properties, expectorant, hypoglycemic, hypolipidemic, carminative and antiemetic potential. It also helps
in weight loss/obesity, loss of appetite, constipation, gas or flatulence, indigestion, bloating, abdominal
distension, irritable bowel syndrome (IBS). Its prescribed dosage is up to 1 g/day.
Keywords: Black Pepper, Ginger, Long Pepper, Trikatu
Publication date: 01/10/2023
https://ijbpas.com/pdf/2023/October/MS_IJBPAS_2023_7456.pdf
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https://doi.org/10.31032/IJBPAS/2023/12.10.7456
