ABSTRACT

Ahara is one of the important factors for sustenance of life. In Ayurveda there are so many references regarding which type of food should be taken and not to be taken on the daily basis i.e. Nitya Sevaniya Ahara (wholesome diet ) and Nitya Asevaniya Ahara (unwholesome diet ). According to kashyapa Samhita Ahara is considered as Mahabheshaja (superior medicine), due to faulty dietary habits (Nitya Asevaniya Ahara) various lifestyle disorders and diseases may occur which could be prevented by knowing it. Here is attempt to focus on unwholesome diet that causes the harmful effects on the body like skin disorders, lifestyle disorders etc According to classical references. Keywords: Nitya Asevaniya ahara, unwholesome diet, Skin disorder, Lifestyle disorder
Publication date: 05/03/2022

https://ijbpas.com/pdf/2022/March/MS_IJBPAS_2022_MARCH_SPCL_1052.pdf

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https://doi.org/10.31032/IJBPAS/2022/11.3.1052