ABSTRACT

The aim and objectives of Ayurveda are two-fold i.e., 1. To maintain the health of a healthy Persons 2. To Cure of the disease in the diseased persons. To fulfill the first aim different Acharyas have described dincharya, ritucharya, sadvritta, etc. In brihatrayi, there is a separate description for ritucharya in a very detailed manner. Regarding the second aim in mind Acharyas have mentioned the relation of Ritu & Roga and different types of formulations are advised according to different Ritus. To overcome the effect of season, ritucharya is advocated in Ayurveda. So, it is relevant to review the description available in the ayurvedic texts concerning Ritu. One should follow a dietic regimen and activities as described in Ayurveda in seasons to maintain normal health. Present article shows some glimpses on the need of modification in lifestyle in Varsha Ritu to maintain healthy condition and to cure the diseased condition in Varsha Ritu. Keywords: Health, Diseases, Varsha Ritu, Ritucharya, Lifestyle
Publication date: 05/03/2022

https://ijbpas.com/pdf/2022/March/MS_IJBPAS_2022_MARCH_SPCL_1048.pdf

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https://doi.org/10.31032/IJBPAS/2022/11.3.1048