DIETARY MEASURES TO IMPROVE IMMUNITY OF OUR BODY Authors: N Mohamed Arsath and Gheena S*
ABSTRACT
Immunity refers to a balanced state in multicellular organisms conferring on it adequate
capabilities to fight against any infection or any allergies. Diet plays a vital role in the process of
enhancing the immunity level and in maintaining a good level of immune response against
pathogens. This study was carried out to analyse the awareness level about the connection
between diet and immunity. An online survey was conducted with a self structured questionnaire
comprising of 16 questions related to diet, immunity and the need for immune response against
infections, the results were studied and analysed using statistical software “SPSS version 20” and
the outcomes are represented in the form of Pie charts. In this present study, awareness of
general population related to connection between diet and immunity, 86.81% are aware about the
connection though 12.5% answered that they are unaware, among them 76.39% of the survey
participants believed that immunity is the key factor necessary or important to be followed to
prevent themselves from diseases such as Covid 19.The present survey conducted concludes that
the majority of the population believe there is a strong connection between diet and immunity
and are aware of the connection. So it is evident that the general population possesses adequate awareness on the connection between diet and immunity and could provide a baseline for
resistance against disease.
Keywords: Awareness; Knowledge; Diet; Immunity; Disease Publication date: 01/08/2021 https://ijbpas.com/pdf/2021/August/MS_IJBPAS_2021_AUG_SPCL_1008.pdfDownload PDFhttps://doi.org/10.31032/IJBPAS/2021/10.8.1008